• You or a family member are worried about their memory

• You are worried about aging (who isn't?)

• You don't know what to believe anymore

• You tried discussing this with your provider...Good luck with that

• You have difficulty sleeping, knowing what to eat, etc.

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I have taught this 5-lecture course at Main Line School Night numerous times over the past 3 years and it was very well received.

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I would like to expand the class size somewhat while allowing live class interaction. Zoom will allow both. Each session is 60-90 minutes, one evening per week for 5 weeks.

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After completing the course, you will know more about the aging process and your aging brain than your PCP! We will, of course, discuss what you need to do and why.

 

But more than that, you will have some idea about how your brain works and why you need to change certain aspects of your life in order to create the best roadmap for your years ahead.

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